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Reply..Allie..August..29,..2012..Actually,..in..the..P90X..Fitness..Guide..the..Lean..scheudule..is..described..as..More..cardio..and..less..resistance..for..maximum..weight..lossAll…trademarks,…products,…and…service…names…are…the…property…of…their…respective…ownersThis…blog…is…about…my…never-ending…trek…to…becoming…fit…and…healthyWeek…13…Of….course,….theres….nothing….stopping….you….from….finding….a….happy….medium….between….bulk….and….lean….(trial….and….error….works….best….for….those….cases),….but….if….youre….just….interested….in….a….fit,….lean….body,….the….schedule….below….will….get….you….well….on….your….wayDo..you..have..any..suggestions?..Oh..and..Nutrition..since..i..work..for..12..hours..i..try..soooo..hard..not..to..eat..junk..but..it..slips..in..every..once..in..a..whileDay….4……..X….StretchThis….site….is….in….no….way….associated….with….Beach….Body….LLC….or….the….P90X….programExercise…and…proper…diet…are…necessary…to…achieve…and…maintain…weight…loss…and…muscle…definitionDay….5Core….Synergistics….Core….Synergistics….Cardio….X….\r
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Follow…the…program,…simple…as…thatit..goes..on..to..say,..Make..no..mistake,..this..is..the..real..deal..and..no..picnicThe….P90X….lean….workout….is….for….anybody….who….wants….a….slightly….easier….overall….workout….scheduleCardio..pushes..your..aerobic..capacity..to..the..maxThis….is….obviously….NOT….for….beginners….and….only….for….people….who….have….the….time….they….can….invest….in….themselves….and….who….really….want….to….push….themselvesReply….Joe….February….14,….2013….Motivation….is….tricky….for….sureI….started….with….Ultimate….Yogi,….and….will….be….starting….P90X….tomorrow….morning\r
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